‘The only constant in life is change’
~ Heraclitus of Ephesus
There is no question that we are constantly changing, developing, and going to changing roles and life transitions. Things like starting college, marriage, parenthood, retirement, career or job changes, children moving out of the house, separation and divorcee are just a few life events that can throw off our equilibrium and force us to recalibrate our center. Sometimes it helps to have someone to bounce ideas off of and help figure out how to readjust to new life circumstances. Our therapists can help work through some of these feelings and gain solid footing in new and changing circumstances while staying true to your values.